Video Example : SINGLE LONG ROPE SPEED CHALLENGE SINGLE LONG ROPE CREATIVE JUMP Download (Song) : SINGLE LONG ROPE SPEED CHALLENGE SINGLE LONG ROPE CREATIVE JUMP
DOWNLOAD 1x30s SINGLE ROPE SPEED and 1x30s SINGLE ROPE DOUBLE UNDER SPEED 1x180s SINGLE ROPE SPEED CONSECUTIVE TRIPLE UNDER SINGLE ROPE FREESTYLE
Malaysia Jump rope Federation is honoured and privileged to be recognized to be a full member of the International Jump Rope Union (IJRU), and we will serve to help lead and facilitate all forms of championships be it local, state, national level or even internationally.
was held by MYJuRF together with The Sports, Co Curriculum and Arts Department of Malaysia Ministry of Education virtually on the 31 January 2021 to discuss on the way-forward of the federation for this new year and the execution of The Sports of Jump Rope in Schools. Activities that will be organized will have to […]